Service Description

There comes a point where you realize you don’t need to change your whole life—you just need a gentler way to live it. Healing Habits was created for women who are feeling overwhelmed, disconnected, exhausted, or simply ready to come back to themselves in a more intentional way. This is not about perfection or pressure. It’s about realistic wellness, emotional clarity, and small healing habits that truly support you. Over 4 weeks, we’ll explore: *Awareness & emotional clarity * Nourishment & realistic self-care * Boundaries & protecting your energy * Gentle habits that support lasting change Details 📅 Sundays at 4PM MST (6/14/26 - 7/5/26) ⏰ 45-minute live Zoom sessions 💻 Replay included if you can’t attend live 💛 Investment: $97 If you’ve been longing for a softer, more supportive way to care for yourself in this season of life, I’d love to welcome you into this space.