Hi, I'm Nicole

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​For more than 30 years, I've been helping people improve their health, navigate change, and rediscover hope.

 

Along the way, I walked through my own unexpected chapters—including multiple sclerosis, breast cancer, caregiving, and profound loss.

 

Those experiences didn't just shape my life—they deepened the way I coach.

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I'm a National Board-Certified Wellness Coach, a two-time marathon finisher, a breast cancer survivor, and someone living well with multiple sclerosis.

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I've also been a military spouse, caregiver, mother, and a woman who has learned—sometimes slowly—that healing isn't about becoming someone new.

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It's about finding your way back to yourself.

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Back to Her Wellness was born from that journey—not just mine, but the journey of anyone who has ever wanted to find their way back to themselves while caring for the people they love.

 

If you're carrying the weight of health challenges, life transitions, emotional stress, or the responsibilities that often come with caring for others, you're in the right place.

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My Mission

My mission is to help women come back home to themselves.

Body.  Mind.  Soul.

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What coaching with me is like: 

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You won't find judgment here.

You won't find pressure or perfection.

You'll find someone who listens deeply, asks thoughtful questions, and walks beside you as you reconnect with yourself—one gentle step at a time.

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I bring compassion, curiosity, and lived experience to each coaching conversation.

 

Together, we’ll reconnect with your body, restore emotional balance, and renew your sense of self  so you can step forward with clarity, vitality, and grace.

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This isn't about becoming someone new.

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It's about returning to the woman you've always been.

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Welcome home.

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You don't have to do this alone. ​If my story resonates with you, I'd love to hear yours.

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Let's begin with a relaxed coffee chat.

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